It is mid-week and I have a day of pottering about ahead of me, running errands, teaching,  and getting through my to do list before the week disappears. Let’s hope the “sunny intervals with scattered showers” doesn’t slow me down.

I leave you with two thoughts before I head out and get on with my day:

After a great workout yesterday, being coaxed by one of the Baby Bees to change-up my interval training with some lunges, squats and jump-jacks, I am feeling on top form. Ready for action.

Have a great mid-week

Annie Bee x